Providing creative approaches to the specialty areas of sexuality, Indigenous perspectives, and wholistic wellness
My practice is centered around sustainability and wholistic wellness. My core beliefs are that we should value and honour all elements of self,. My main focus is on the destigmatization of mental health, spiritual identity, and gender & sexual identities and intersections. Some of the frameworks that guide my practice include Indigenous Wholistic Theory, Buddhist psychology, quantum theory, and a unique stance on trauma-informed practice.
My communication style is gentle but direct. I believe in having fierce conversations and value honesty and transparency. I am vocal about my passions and interests, but also upfront about limitations, capacity, and boundaries for practice.
The services I provide utilize traditional Indigenous practices, mindfulness, and expressive arts. While my practice is conversational, I aim to support individuals to express themselves authentically. This is done by providing opportunities to reflect and work through challenges in a more heart-based way.
Everyone should have the ability to explore and express various elements of self, while honouring all facets of self, authentically. I believe we have all we need within us to feel balanced and thriving, but that sometimes it just takes another perspective or idea to ignite our potential. My services are intended to facilitate a process of exploration and healing.